This XPRO Magnesium Ball Head from Manfrotto features an integrated RC2 quick release cam lock and a 200PL-14 Quick Release Plate. RC2 compatible quick release plates such as the 200PL-14 can be removed from the head by pulling the cam lock's spring-loaded lever, which also allows the plate to be instantly reattached. The cam lock also features a safety catch to prevent the 200PL-14, or another compatible quick release plate from accidentally disconnecting.