Whether shooting with a long telephoto, in low-light conditions, or moving too fast to set up a tripod, the MAD38A Adventure Series 3 Aluminum Monopod from Benro is a versatile shooting companion. This support reaches a height of 62.8", closes down to 20.7", and supports 35.3 lb. Lightweight at just 1.37 lb, you'll barely know you're carrying it. Opening and closing the 4 sections is quick and easy with the flip lever lock design, and a pivoting rubber foot prevents unwanted slipping. The closed foam grip gives you a secure hold on the monopod and also insulates your hands from the aluminum on cold days. The mounting plate features a reversible 1/4"-20 and 3/8"-16 threaded mount for mounting a head or attaching directly to a camera.